Carry Out Cafe presents The Secrets of Healthy Dieting Book Signing with Alice Green America’s Healthy Lifestyle Coach, Intuitive and Balanced Eating expert, and past Newburyport Current columnist. Alice will talk about a whole new way to easily achieve portion control and make satisfying healthy choices without feeling deprived so it is easy to maintain. Her latest book is Inspired to Feel Good. Enjoy tastings from the Cafe’s Healthy menu. Cafe cook Elizabeth Brugger will dish up some healthy creative cuisine and offer tips on how to quickly and easily prepare tasty healthy foods at home. Space limited. RSVP paula@carryoutcafe.com
or 978-499-2240.
I’ve read her book and it has some good material. Another great weight loss and healthy lifestyle eBook is called “Diets Don’t Work”. I’ve included the link above:)